Alternative medicine or integrative therapies are gaining in popularity as people seek ways to treat conditions that have not responded well to traditional methods. Touch therapy or therapeutic touch is one such therapy that is being used to treat a variety of conditions, both physical and psychological.
Therapeutic touch, also known as haptic therapy, is a type of alternative therapy that involves using the sense of touch to treat conditions. The therapist will use their hands to massage the patient's body, often using different techniques such as Swedish massage, deep tissue massage, or trigger point therapy.
Swedish Massage
The most common type of touch therapy is the Swedish massage. This form of massage uses long, smooth strokes to relax the muscles and improve circulation. It can be used to relieve muscle tension, headaches, and fatigue.
Deep Tissue Massage
Deep tissue massage is a more intense form of touch therapy that is used to treat chronic muscle pain, injuries, and tension. The therapist will use slow, deep strokes to reach the deeper layers of muscle tissue. This type of massage can be quite painful, but it is often very effective in relieving chronic pain.
Trigger Point Therapy
Trigger point therapy is a type of touch therapy that is used to treat muscle pain and tension. The therapist will use their fingers or a tool to apply pressure to the trigger points, which are areas of muscle that are tight and tender. This pressure will help release the pain and tension in the muscle.
Therapeutic touch is effective in treating a variety of conditions, both physical and psychological. Physical conditions that have been treated with touch therapy include chronic pain, headaches, fatigue, and tension. Psychological conditions that have been treated with therapeutic touch include anxiety, depression, and stress.
The Body's Natural Healing Process
Touch therapy can be an effective treatment for conditions because it helps to promote the body's natural healing process. When we are injured, our bodies release a hormone called cortisol. Cortisol helps to reduce inflammation and promote healing. Therapeutic touch can help increase the level of cortisol in the body, which can speed up the healing process.
Touch therapy can also help release endorphins, which are the body's natural painkillers. Endorphins help reduce pain and promote a feeling of well-being. Touch therapy can help increase the level of endorphins in the body, which can help reduce pain and improve mood
Life Energy And Energy Healing
Touch therapy is also thought to work by increasing the flow of life energy in the body. Life energy is believed to be the energy that flows through our bodies and helps to keep us healthy. When our life energy is blocked, it can lead to physical and psychological problems. Touch therapy is thought to help open energy blockages, which can help improve health and well-being.
Therapeutic touch practitioners believe that they can help improve the health of their patients by working with the energy field around the body. They believe that they can detect imbalances in the energy field and then use their hands to correct these imbalances. This type of therapy is sometimes called energy healing.
The Benefits Of Therapeutic Touch
There are many benefits to touch therapy, both for the patient and the therapist. Therapeutic touch can be a very relaxing and therapeutic experience for the patient. It can help reduce pain, stress, and anxiety. It is also believed to help:
- Wound healing, like healing acute wounds
pain relief - Blood circulation
- Mental health issues
Touch therapy can also be beneficial for the therapist. Physical contact can help create a feeling of connection and intimacy. It can also help the therapist to feel more connected to the patient and their condition.
Therapeutic touch can be a very rewarding experience for both the patient and the therapist.
Touch therapy is a safe and effective treatment for a variety of conditions. It can be used to treat both physical and psychological conditions.
It can be an excellent addition to traditional medical treatment. If you are interested in therapeutic touch, please speak with your doctor or health professionals.
Who Performs The "Healing Touch"
There is no one specific type of practitioner who performs touch therapy. Therapeutic touch practitioners can be massage therapists, physical therapists, chiropractors, or other healthcare providers. Therapeutic touch can also be performed by trained volunteers.
Who Can Benefit From Touch Therapy?
Touch therapy energy healing can benefit people of all ages. If you feel comfortable being touched, therapeutic touch may be a good option for you. Touch therapy can be performed on people of all ages, from infants to the elderly. It can also be performed on people with physical or psychological conditions.
If you want to try it, you can visit therapeutic touch practitioners and request a healing touch program.
Final Thoughts
Understandably, you might feel nervous about energy therapies, especially if you have never tried them before. However, therapeutic touch is a safe and effective treatment for a variety of conditions. It can be an excellent addition to traditional medical treatment.
If you are interested in touch therapy, you can visit your local healing touch practitioners. You can also find trained volunteers who can perform therapeutic touch.
Check out Bliss Up Now's 5-part docuseries to know more about harnessing the power of energy healing.