"Lisa is amazing. I have practiced and studied many different types of breathwork, and I knew after my first session with Lisa that I was in the right place. Through a series of breathwork sessions with her I was able to let go of some old injuries that had been bothering me for years and get energy back that was drained from many stressors. She is very intuitive and listened to my body to provide exactly what was needed. The space she creates facilitates deep release of stuck emotions, pain, and tension that will have you feeling lighter and better every time you see her. She is a gifted healer and will be able to support you in whatever you are looking for." 

“When I reflect on how One Breath Institute has changed my life, its hard to even remember who I was in the beginning.  The healing and insights that I experienced in The Personal Journey can hardly be put into words.  The empowerment I felt and continue to feel is still bringing growth and change to my life today.  I felt “called” to breathwork and I had never even experienced it!  Introspective Breathwork has changed who I am as a person (for the better) and my training at OBI with Lisa & Debbie has enabled me to have a profession that doesn’t feel like work.  I wake up feeling grateful that I GET to do this!  If you’re feeling the call or the nudge to become a Breathwork Facilitator, do it!” 

“The Breathwork I did with Lisa was powerful, emotional, and completely life-changing.Her safe and comforting presence made it easy for me to breathe into everything that came up, allowing me to reach deeper within than I ever thought was possible. She worked with my individual needs, always looking for ways to best facilitate the emotions that needed to come up. She normalized everything I experienced -- body sensations, resistance to what needed to come out, and my reactions to all of it -- but also encouraged me to let some of the discomfort be, to open up to what I needed to know. I never knew how powerful that could be. I cannot recommend this kind of work enough. Lisa's passion for helping people heal with Breathwork makes her an extremely gifted facilitator and I would recommend her to anyone who is interested in doing this work.”